“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Brewdog founder James Watt has been met with criticism after asking his followers to vote on whether he should delay his ...

The last time the FDA issued an update on the "healthy" label was three decades ago, according to the agency. Under the new ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Cholesterol is a fatty substance that can build up in the blood if a person eats fatty food, doesn't exercise, is overweight, ...

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...