The diagram illustrates the key stages of protein synthesis in a eukaryotic cell. It begins with transcription to produce pre-mRNA in the nucleus (1), followed by post-transcriptional modification (2) ...

So how does protein synthesis make hair? If you've looked at the activity (or even the text version of the activity), you know how a section of DNA instructs a cell how to make a protein.

A slow-digesting protein, like casein, ensures a steady release of amino acids throughout the night, which boosts muscle ...

Protein is essential for supporting muscle health. This article explores the evolving science of protein consumption, ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...