Ridges in nails are often associated with the ageing process. But they may also be a sign of nutrient deficiencies or a ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

"My 50-year-old nails look younger, feel stronger, and look shinier!" wrote a rave reviewer. "I only applied 2 coats in this ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Frillback pigeons are a fancy breed known for their curled feathers, especially on their wings and back. Unlike the typical ...

ITV watchers have questions about Ronnie Vint's distinctive hair and hairline on Love Island, and his secret to thick hair is ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.