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2 天
5 Core Moves to Sculpt a Leaner Waistline in 30 Days (Without Crunches!)
A trainer explains how to perform five essential core exercises to sculpt a leaner waistline in 30 days without doing crunches.
celebwell
3 天
Fitness YouTuber Madalin Giorgetta in Two-Piece Workout Gear Shares "Ab Routine"
Madlin Giorgetta, a fitness influencer, shared her favorite ab exercises in an Instagram video, captioning the post, “Healed former BBG girlies unite!" ...
4 天
This 5 minute exercise in the morning can help reduce belly fat
Kickstart your day and trim that belly fat with a potent five-minute morning workout. This high-intensity routine combines ...
4 天
on MSN
Man who lost 20 kg shares best abs workout to reduce belly fat
Want to get rid of belly fat and get a flat stomach? Then here's a fitness trainer's workout that you should check out.
5 天
5 Essential Core Workouts for a Flatter Belly in Just 30 Days
These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.
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