The American Psychological Association found nearly 69 per cent of respondents in the U.S. said they were anxious in the ...

She credits weightlifting with helping her overcome anxiety and depression, teaching her discipline, patience, and the value ...

The TV personality, author and podcaster is on a mission to empower us all to build resilience through daily habits.

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Even decisions that should be fun are often being overthought, says neuroscientist Dr Faye Begati aka The Brain Doctor. With 84% of people stuck in indecision overwhelm over booking their holidays, ...

Jordan Ablett broke down in tears on Wednesday as she shared a lengthy message about a recent breakdown she had.

It has been an eventful last few years for the actress, who since 2020 has lost her younger brother Benjamin Keough to ...

When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...

Cancer causes outsiders to focus on the physiological, but it's vital that we care for the mental health of patients too.

Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

One of the traits people who spent a lot of time alone as kids usually develop as adults is having low self-esteem. These ...