According to a report, the Park Ridge High School head coach was let go after the season due to plans that included weightlifting ...

A coach behind a weightlifting group for girls has won a BBC Sports Personality Unsung Hero award. Kristen Ingraham-Morgan, ...

“We were discussing offseason weightlifting programs, and I laid out in the interview process that I expect ... Despite Park ...

Olivia Reeves made history on Wednesday at the 2024 World Weightlifting Championships in Bahrain, becoming the first American ...

Prithvi Samrat Sengupta an 18-year-old with Down syndrome recently won gold at the Asian Powerlifting Championship in ...

Your muscles don’t actually remember anything, says Alexander Rothstein, EdD, CSCS, an exercise physiologist, strength coach, ...

These are the best women's compression leggings, according to doctors and trainers for workouts and running, to treat ...

At the age of 70, I still experience the thrill of victory and the agony of defeat. As Baylor head coach Dave Aranda says, “It’s way cool.” ...

Olivia Reeves became the first American lifter since 1958 to pair the world title with an Olympic gold medal, lifting a ...

Many people have likely heard the term “muscle memory” before, but its actual meaning may be different than what you expect.

A love for softball will take one Velma-Alma High School senior into collegiate sports next fall. Kassidee Thompson, 18, ...