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Weight Watchers has made a major change to its eating plan leaving many followers delighted. One even said the changes were "Christmas come early" saying it would make the festive meal easier than ...

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Being in recovery from an eating disorder is like taking the red pill in The Matrix: You feel free from the constraints and ...

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If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan ...

Like binge eaters, Colorado’s liberal lawmakers are loath to break a rising addiction to spending other people’s money, ...