The BowFlex SelectTech 552 range from 5-52 lbs in 5 lb increments, making them ideal for beginners and advanced lifters. The ...

This is what happened when a fitness writer swapped her usual sit-ups for a core workout routine using a Pilates ball ...

Granted, there are many variables that contribute to longevity ( nutrition, sleep, stress …), but this isn’t the first study ...

The Indian government on Friday said that it has received no request from U.S. authorities regarding the arrest warrant ...