For our most comprehensive year-end feature, we’re providing a cumulative look at The Film Stage’s favorite films of 2024. We ...

Struggling with anxiety and lack of direction, the 52-year-old would often lie in bed all day after a sleepless night and ...

Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.

The July assassination attempt against then-candidate Donald Trump should not have happened, the bipartisan House task force ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from Bowflex, ...

Randy Brown suggests fighters like Bryan Battle who miss weight should be fined 50% or more of their purse. Randy Brown didn't take Bryan Battle missing weight at UFC 310 lightly.

he shared that part of his weight loss success has also involved overcoming food addiction. “The battle was with the food addiction, changing the way I’ve looked at food for the last 39 years ...

to run a 50-year-old advertisement with the kind of jingle that gets caught in your head whether you like it or not. I’ll embed the ad with the video at the bottom of this column. It’s been a ...

“Imagine, for example, a heart implant that bends and flexes with each heartbeat but still lasts for years ... polymers without compromising strength. The stiffness, meanwhile, is controlled ...

Now, let's explore six common strength training mistakes and how to avoid them after 50, according to Cummings' first-hand experience he's seen in 25+ years as a fitness professional. "Always start ...

Hindu stotras offer paths to empowerment. Hymns like Hanuman Chalisa and Mahishasura Mardini Stotram invoke strength and courage. Aditya Hridayam and Rudram energize and purify, while Narasimha ...

"It's only 20 minutes. I can go on my lunch break!" says Lai-San Ho, a 33-year-old TV editor. She started slow-motion strength training at the Workout Revolution in Studio City after tearing her ...