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2 小时
The Best Shoes For Standing All Day, Tested By A Fitness Editor
Birkenstock is perhaps the OG comfort-shoe-turned-cult-style-icon. While they’re known for their flatter sandals and slides, ...
2 小时
I Stood For Dozens Of Hours To Find The Comfiest Shoes For Being On Your Feet All Day
I put these podiatrist-approved shoes to the test by standing at my desk for hours. My favorites are from Hoka, Asics, ...
fitandwell
1 天
Forget the gym—this 30-minute walking workout will help you clock up 6,000 steps and ...
Warm-up for 3 minutes: Begin walking. Prepare your body for movement, gradually increasing your RPE from three to four, ...
1 天
These Asics Will Make You Run Like the Wind
Asics has 31 styles of running shoes, but these seven are the best for clocking miles, according to pro running coaches, ...
GOLF.com
2 天
This high-tech training aid can fix ALL areas of your game
With the BAL.ON Smart Kit, you can get instant feedback on your swing — and suggestions on how to fix the flaws.
bodyandsoul.com.au
2 天
Laura Henshaw’s biggest learnings (and hardest moments) from the New York Marathon
For many first-time runners, the goal is to complete the race in “sub-four” or under four hours. But it’s a goal that takes months of physical training, a solid race plan, and a mental strength that’s ...
4 天
The Hollywood Reporter’s 2024 Women in Entertainment Power 100
In an anxious year for Hollywood, the women making the biggest impact are the execs spending wisely, the canny creatives ...
5 天
I’m a personal trainer. These are the weight workouts I recommend, especially as you age
As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...
6 天
Nothing About My Weight Gain Made Sense Until I Was Diagnosed With Insulin Resistance
After struggling with weight gain for three years, Sarah Bisacca was diagnosed with insulin resistance. Here's how she was ...
9 天
The best editor-approved gym trainers on sale this Cyber Monday
Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from R.A.D, Nike, adidas ...
9 天
Does the Rincon 4 deliver for training and racing?
The Rincon series by Hoka is designed for everyday training, with a focus on speed workouts. Over the course of testing, I ...
11 天
Adidas Cyber Monday deals 2024: Up to 70% off on Ultraboosts, Cloudfoams and more
Three stripes and you're out! Score trainers for a wild $27, plus cushy running shoes and even a Meghan Markle-approved pair ...
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