Shop the top cross-training shoes this Black Friday. From stability to durability, find the best deals on shoes that support ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from R.A.D, Nike, adidas ...

The Rincon series by Hoka is designed for everyday training, with a focus on speed workouts. Over the course of testing, I ...

Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes ...

Strength training is an essential fitness tool to maintain lean muscle and stay active and fit as you enter your 50s and beyond. That being said, certain common strength training mistakes can ...

It’s also an excellent choice for beginner runners or if you’re looking for one shoe to do it all up to race day. This Black ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

JayCee Cooper, a transgender woman from Minneapolis, was denied entry into a women’s USA Powerlifting competition in 2021.

The best shoes for walking on concrete offer great cushioning and shock absorption. Shop these top podiatrist-approved picks ...

The Physical Activity Guidelines for Americans states that adults should aim for 150 minutes of moderate-intensity physical ...