Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

But can Ozempic and its fellow weight ... a weight-loss medication, and prevention of weight gain during menopause is nowhere on the radar,” he says. “The guidelines say BMI over 30 or BMI ...

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

Zepbound, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight than ...

Prioritise protein Dr Garner said: "Protein is important for maintaining muscle mass, which can decline during perimenopause and contribute to weight gain. Protein also helps with satiety (feeling ...

If you are struggling with weight gain during menopause ... I Want Every Woman Over 60 to Stop Doing ASAP' “There are so many controllable factors like lifestyle changes, the quality of nutrition ...