Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Menopausal women face unique difficulties when it comes to weight management, but shedding pounds during the transition phase ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

Weight loss becomes more difficult during and after menopause as a decline in estrogen levels causes a change in fat ...

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes ...

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

Women, who experience symptoms like weight loss, increased heart rate or changes in menstrual patterns ... Working with a ...

In an insightful TikTok video, nutritionist, health expert and content creator Tania Dee (@taniadee) revealed what she ...

“It can be really tempting to reduce your exercise when your muscles and joints ache more, but keeping up your activity not only helps with your weight loss but your mobility too. "It also helps where ...

“Once oestrogen levels begin to fall during the perimenopause (the time before you have been ... On average women may gain around 4.5kg in total around the menopause – that’s enough to jump a dress ...