Sakshi Yadav lost 25 kgs in six months and shared part of her dietary plans. Apart from dietary tips, Sakshi also shares ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

Weight loss is not just connected to following a daily routine with exercises and healthy diet, it is also about emotional well-being and hormonal balance. When it comes to holistic wellness and ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

After Jelly Roll revealed he lost over 100 pounds over the last year, the “I Am Not Okay” singer detailed his journey to a ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss.

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...