Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you achieve a flat stomach like her.

Two cups of water, salt according to taste, one tablespoon of ghee, one tablespoon of finely chopped ginger, one tablespoon of finely chopped garlic, one green chilli, one onion, one cup cup of ...

Why Trust Us? Weight loss is never a walk in the park—and it can be especially challenging for those living with polycystic ovary syndrome (PCOS). But there are actionable, expert-approved ...

PETALING JAYA: Ozempic has become a popular wonder drug among many Hollywood celebrities, who turned to the diabetes medication to lose weight. It is not just Ozempic making waves – similar ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

The singer reflected on being ‘so broken and dark’ a year ago.

The expert advised: "When you work out, do it in the evening instead of the morning. In the evening, your metabolism is going to be much lower than in the morning. "Revving yourself from a low ...