Dave Taylor was so unfit he struggled to walk his dog and avoided going out as he was embarrassed by the stares of strangers ...

Discover how weight training can be your best buddy for shedding pounds, torching calories, and building strength. Here ...

Dry January proved to be the kickstart Daisy Steel needed to change her life. Now her marriage is stronger, she's lost two ...

In fact, you may not have known that there's an optimal way and even a specific time of day to weigh yourself. Your scale can ...

Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In fact, 89% of surveyed Americans said that weight loss could have a positive ...

Despite adding 50 horsepower and 103 pound-feet of torque from a new twin-turbo 3.5-liter V-6, the latest Infiniti also put on a lot of weight. The old SUV tipped the scales at 5915 pounds, with the ...