Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...
From Peanuts to Salads: 8 foods that are secretly leading to weight gain
There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...
What are the healthiest nuts for weight loss? The No. 1 pick, according to a dietitian
According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...
I eat the same packed lunch every single day – it’s perfect for weight loss and keeps me full for longer, says TV doc
A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...
I ate this Avocado-Paneer Salad with Olive Oil for a month with 20 minutes of exercise and this is what happened
Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...
5 high-protein vegetarian meals for weight loss: Try moong dal chila, quinoa pulao and others
Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...
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Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...