This time of year losing weight is probably a top New Year's resolution.Amy Smith's weight loss journey started with lap band ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household. Share on ...

No eating plan has more scientific evidence supporting its positive impact on health than the Mediterranean diet. The ...

For many the beginning of the New Year means a time of change.More than half of Americans will make a New Year’s resolution ...

Obesity continues to plague New Yorkers, affecting almost two out of every three adults in our state. That’s why I’m pushing ...