This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

I showed you guys my makeup room and how I store and organize my makeup. I also talked about my New Diet Plan and how I put ...

From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

In a world flooded with complex workout routines and trendy diets, finding a sustainable weight loss strategy can feel overwhelming. Neeta Tiwari, a certified nutritionist, offers a refreshing ...

Discover a healthy 7-day weight loss plan designed for rapid results. Follow this simple daily guide to shed pounds safely ...

From morning ghee shot to high-protein soups, check out the Shalini Passi-approved diet secrets for glowing skin in your 40s.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Genes can influence how nutrients like omega-3s, B vitamins, and antioxidants affect brain function. A personalised plan can ...

Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks ...

Even before the FDA approval, some doctors have been prescribing weight-loss drugs to people with sleep apnea.

Experts are warning that one particular diet could be causing your hair growth to slow down. Diet culture is ever evolving, ...