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9 小时
Man can now fulfil dream of going to Alton Towers after 9st weight loss
Reece Cotton, 33, could not fit onto rollercoaster rides and was determined to lose weight before he visited Alton Towers ...
15 小时
If you're trying to lose weight, eating breakfast is a nonnegotiable
Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...
16 小时
Mom Sheds 107lbs After Challenging Herself To Walk 10,000 Steps a Day
Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.
16 小时
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
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