A professional in her field, this woman claims to have reversed her PCOS and was able to lose significant weight. She shared her lunch meals that worked for her.

GNC, the global leader in health and wellness, has partnered with Jenny Craig, a division of Wellful, Inc. and a leading ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Shehnaaz Gill, a popular Indian actress and television personality, has delighted audiences with her bubbly personality. Her ...

Simple Life Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount of fad diets, unhealthy eating habits, "miracle" drugs and ...

The Stilton and crackers were going to be my toughest test. Or the yule log. The profiteroles. The Baileys… Coming off the ...

But it's tricky because you'll need to carefully plan things out for it to work, versus when you're just looking to lose weight. Body recomposition can be challenging because it involves ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...