Peloton is continuing to expand into products other than stationary bikes and treadmills with a new strength training app ...

A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

Peloton announced the launch of Strength Plus, a new standalone, audio-based strength training app. The app was introduced in ...

Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

Struggling to find a sustainable training plan? Try the 4-1-1 workout routine, which promises to get you into the best shape ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

Get fit with strength training tips from our Wellness Wednesday segment. Discover exercises to build muscle, boost energy, ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...