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2 天
on MSN
The 5 Best Strength Training Exercises To Burn Fat Fast
A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.
Stylist
4 年
Strength training at home: 8 easy exercises you can do in your living room
You don’t need a gym membership to start getting strong – here are eight beginner-friendly strength training exercises that can be done from the comfort of your own home. But here’s the ...
CNET on MSN
12 小时
Peloton Strength Plus App Is Here to Make Resistance Training Easier to Follow
Peloton wants to help you reach your fitness goals for as little as $1 a month.
3 天
Lose Weight in 4 Weeks With This Walking Workout Plan
A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.
Men's Health on MSN
16 天
What Functional Strength Training Actually Means for Your Workouts
Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...
1 天
Peloton’s New Weight Lifting App, Strength+, Gets You Back Into the Gym
I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...
Impacts
1 天
Unlock the Hidden Power of Indian Club Training for Strength and Mobility
Whether you’re a weightlifter, a fitness enthusiast, or someone looking for a fresh way to improve strength and mobility, ...
9 天
on MSN
‘At 47, This Workout Helped Me Maintain My Weight During Perimenopause’
The biggest factor behind my strength transformation: keeping my workout routine and diet sustainable, flexible, and ...
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