This study, published in The British Medical Journal, identified three foods that not only prevent weight gain but also ...

The patient’s GI symptoms included frequent bowel movements (up to five per day), abdominal pain relieved by bowel movements, ...

Menopausal women face unique difficulties when it comes to weight management, but shedding pounds during the transition phase ...

Many smoothies have an imbalance in macronutrients because they are high in carbohydrates but poor in protein and fats.

Discover how gut bacteria may have influenced the development of our large brains. Dive into the groundbreaking study that ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Moreover, sugary drinks often lack nutritional value; they don't satiate hunger like solid foods do, leading many people to ...

Findings show dark chocolate may lower type 2 diabetes risk, while milk chocolate contributes to weight gain. Implications ...

Their antioxidant functions may aid in preventing inflammation, which is often linked to weight gain. However, be aware while eating the fruit ... as found in a study published in the journal ...

Foods rich in protein and fibre are effective in aiding weight loss ... Alcohol consumption, particularly beer, is often linked to weight gain. The high-calorie content in alcoholic drinks can hinder ...

However, because of diet, exercise, and lifestyle choices, not to mention genetics, some people are more prone to belly fat than others. Given the widely known dangers of belly fat, it makes sense to ...

“The defendant consumed high-calorie foods, approximately doubled his ... dozens of cases of young men who intentionally gain or lose weight, feign mental illness, get full body tattoos, or ...