As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Incorporating resistance training helps stimulate muscle growth, while avoiding unhealthy weight gain from processed or sugary foods. Hydration, adequate sleep, and managing stress are essential ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Recently, the so-called “organic” weight-gain pap for babies sparked outrage and deep concern among Nigerians, urging the National Agency for Food and Drug Administration and Control (NAFDAC ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Winter weight gain doesn't have to be inevitable - a leading doctor has shared the small, consistent habits he is adopting to ...

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By being mindful of these seemingly healthy foods and understanding their ...

There are many foods we consume that may seem healthy or harmless ... contributing to increased calorie intake and potential ...

Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

A South Korean man has been found guilty of deliberately gaining weight to dodge military service, according to reports.