Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Incorporating resistance training helps stimulate muscle growth, while avoiding unhealthy weight gain from processed or sugary foods. Hydration, adequate sleep, and managing stress are essential ...

Nutritionist Dominique Ludwig shares her top tips on how to avoid piling on the pounds over Christmas while still enjoying ...

Recently, the so-called “organic” weight-gain pap for babies sparked outrage and deep concern among Nigerians, urging the National Agency for Food and Drug Administration and Control (NAFDAC ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Weight loss is about balancing the calories you consume and the energy you burn. These foods often provide short-term ...

Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

A South Korean man has been found guilty of deliberately gaining weight to dodge military service, according to reports.

A South Korean man has been sentenced to a suspended prison term for deliberately gaining weight to evade military service ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...