An Instagram-famous personal trainer has shared the key rules you need to follow to avoid gaining weight during the Christmas ...

Fitness expert Shannon Collins - who goes by the name TheGymNurse on Instagram - has shared her advice for avoiding weight ...

Shannon Collins, who goes by the name TheGymNurse on Instagram, has shared her top tips to avoid gaining fat over the festive ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Celebrity tweets about obesity and weight loss attract far more positive engagement than those from medical authorities, ...

Arturo Gatti was a ferocious puncher with big knockout power. The extra pounds became evident quickly. Gatti won by a violent ...

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

Weight-loss drugs like Ozempic and Wegovy are gaining popularity as quick fixes for shedding pounds. Known as GLP-1 agonists, ...

The Biden Administration released plans for a new rule that would require Medicare and Medicaid to cover anti-obesity ...

My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...