(Instagram/ Khushal Fitness) He recently took to his Instagram account, Khushal Fitness, to share his intermittent fasting diet plan, which includes both vegetarian and non-vegetarian options and ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

The new year is coming and people often say “new year, new me!”, but often fall off and find it hard to stick to something, so how do you actually formulate a plan to create a sustainable health and ...

Whether you're looking to bring a suckling pig to your in-laws's house or want to join in a Feast of Seven Fishes, this guide ...

Over the last year, we've had the chance to try a number of features that Hisense is promising, via other brands, and many are more useful in theory than practice. But hopefully, small changes Hisense ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...