(Related: How Mental Illness Shapes Our Identities) Anxiety is a feeling of fear, which everyone has from time to time, and ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing ... in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases ...

They may require some practice but can become important tools in managing anxiety. Unhelpful thoughts can take root in your mind and distort your assessment of a situation. This could involve ...

They often feel a sense of urgency to deal with everything right now. They constantly fear falling behind or missing out, which triggers anxiety and stress. Instead of avoiding your fears ...

Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...

Had a breakup recently? Try to add these 10 yoga asanas into your daily routine to deal with anxiety and depression ...

Learn more about how anxiety may impact your memory and five life hacks you can use to relieve anxiety symptoms. From talking fridges to iPhones, our experts are here to help make the world a ...

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...

Holiday stress is the anxiety and pressure that come ... overall well-being all year long. It might be dealing with intrusive questions about your weight, relationships, or career choices ...

We spoke to psychologists and therapists about why so many of us feel this way and ... it’s A Big Deal. I thought I was alone until a quick google revealed that supermarket anxiety is a very ...

The deal rests on your performance, and your team, your manager—maybe even the entire company—is counting on you. Yet, as the meeting draws near, anxiety tightens its grip; you’re losing ...