The Office for Sustainability will host its next Cruise to Campus event from 7:30-10 a.m. Wednesday, Dec. 4, on Old Main Lawn.

Pregnant or not, working out during winter is probably the last thing on everybody’s mind. It gets hard to even get out of ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you want to keep riding when it's cold then sorting yourself out with a really good ...

The Allegany State Park Environmental Education and Recreation Department and the Western New York Mountain Bike Association ...

Warming up before your workout is key to getting the most out of your session and avoiding injury. Try these 10 simple warm up exercises to get your body ready to move and groove! To perform, jump ...

"I pedal a few meters, I push, I get back on the bike, and repeat," he narrates. At times, he changes modes of travel completely, loading up his fatbike ... it's warm, it's cold, the fiords ...

New NordicTrack X24: £2,499.00 £2,199.00 at NordickTrack Save 12% - The most advanced Nordictrack bike yet, this new X24 comes with a 24-inch screen up front which can swivel for off-bike ...

A quick four-part warm-up includes foam rolling and body weight exercise Adams said typically spends about five minutes warming up with muscle activations, followed by five minutes of light cardio.

With winter approaching, learn how an indoor bike trainer can benefit your cycling fitness. Plus, 11 interval workouts to ...

The radar aims to alert cyclists of approaching vehicles of up to 140m away. The device is compatible with Edge bike computers and ... Anything aimed to keep chilly cyclists warm in frosty conditions ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...