National Trust walks in Worcestershire and Herefordshire are recommended at Croome, Hanbury Hall and Brockhampton ...

Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health ...

Uncover the surprising truths about walking as new research challenges the 10,000-step goal and reveals what really matters ...

Hepatologist Dr SK Sarin, speaking at Agenda AajTak, urged people to look for inherited diseases and not wealth to assess a ...

A horse which has not improved after a half-hour of brisk walking is unlikely to resolve his colic without veterinary ...

By including certain cardio exercises in your routine, you can significantly improve aorta elasticity. A more elastic aorta ...

Walking is a simple yet effective way to improve health, and by making small adjustments, you can enhance its benefits. Key ...

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

Morning walks offer various benefits depending on the chosen style. Brisk walking provides a cardiovascular workout, burning ...

Dr Jilani says a fart walk is a short but brisk walk taken after a big meal in order to support digestion, and enable your ...

Physical activity and memory Theyre related YES they are By simply walking dancing or moving around you can get a memory ...

Short-term memory benefits of a 30-minute physical activity may last longer than previously thought, according to findings in ...