"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

NHS website information on drinking while breastfeeding saw the highest increase in visits at Christmas last year, new figures show. Among the most visited pages on Christmas and Boxing Day in ...

Health quotes John Fudyma in an article about how to prevent fractures or falls in older adults. “Vitamin D and calcium are important for other functions in the body,” Fudyma said. “But in the general ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the ... saying we should all consider taking it during the autumn and winter months. (All children aged four ...

Doctor John Burke, chief medical officer at AXA Health, said the isssue was more prevalent during ... of developing vitamin C deficiency, such as those who are pregnant or breastfeeding or have ...

A breastfeeding mother might ask: ‘Should I take vitamin C while breastfeeding?’ For breastfeeding women, there is no reason to take additional vitamins in a supplement form, unless a vitamin C ...

you can find a quality product that supports postpartum recovery and breastfeeding. Taking postnatal vitamins can help new mothers replenish the nutrients that their bodies may have lost during ...

When it comes to other types of supplements – for example, those to support healthy joints or stave off illnesses during flu season – it’s always best to take advice from the experts.

“I was taking a risk, because I’m one of those artists that have been around long enough for people to pigeonhole me into a sound,” said Kehlani, who first realized she was being cornered musically ...

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Should I take breastfeeding or prenatal supplements? Prenatal vitamins are essentially multivitamins with an increased dose of folic acid—the better to support cell growth and processes.

Especially if you are pregnant or breastfeeding ... You can take vitamin A, vitamin C, vitamin E, omega-3s, zinc and lutein and zeaxanthin. While all are available in supplement form at various ...