In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

A study published in the international journal Antioxidants suggests that l uteolin, an antioxidant found in broccoli and ...

EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.

Yes, Parkinson's is a disease that effects nerve cells in the brain, leading to tremors, stiffness, speech changes and more, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Recent studies reveal that while manganese is crucial for health, its excess can lead to neurological disorders similar to ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

A new study offers promising evidence that regular aerobic exercise may help reduce the risk of Alzheimer’s disease.