Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Addressing the underlying cause may clear your brain fog. Some supplements might also help by addressing specific deficiencies or imbalances in your body. Magnesium is a vital mineral involved in ...

These are more common in people with medical conditions commonly associated with brain fog. This article covers 6 evidence-based supplements that may help with brain fog. Vitamin D is a fat ...

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Vitamin C supports the function of cells that help the body fight infection ... which play a key role in brain development. Though DHA and EPA are naturally present in foods like oily fish ...