Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Omega-3 fatty acids, found in fish oil supplements, are another promising option. These healthy fats are known for their anti-inflammatory properties, which may help reduce the risk of cancers ...

Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May ... which they hope could help to improve the health of millions of people around the world. In a new study, they showed ...