Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects many children and adults. It can make it hard ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...