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来自MSN
2 小时
Can Vitamin D Deficiency Lead to Depression? Here's What You Should Know
Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...
3 小时
12 questions you should ask your doctor to boost brain health in 2025
As we prioritize health in 2025, discover 12 critical questions to ask your doctor about boosting brain health, focusing on ...
5 小时
UNL researchers delving into which foods help slow aging of brain
Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...
16 小时
From micro-workouts to single-tasking, avoid hardcore resolutions and take a more realistic ...
The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.
18 小时
on MSN
I'm a doctor- here are the supplements I recommend to reverse aging
Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...
21ninety
21 小时
5 Supplements You Need for Laser Focus
It can get hard to stay focused during the wintertime. Try these supplements for laser focus and concentratoin to keep your ...
23 小时
This essential vitamin can reduce dementia and diabetes risk
Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...
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