Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Getting the right vitamins in your diet can seriously help with your energy levels. Sometimes getting it just through food can be difficult, but supplements can make that easier. Your mood and ...

The type of hair loss most commonly caused by antidepressants is called telogen effluvium. It happens when hair prematurely enters the hair growth cycle’s resting, or telogen, phase. As a result ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

There’s a lot of confusion about supplements, so let's take a look at how they compare to drugs. Let’s start with drugs. The FDA puts them through clinical trials to test them out. These tests ...