Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.

During the winter, many people seem to shed more hair due to weather conditions and stress levels. Thankfully one expert has ...

However, when it comes to the sheer volume of advice-from age-old remedies to modern tips-it's easy to get lost in myths, ...

Vitamins like A and B (biotin) support sebum production and keratin strength, while vitamin C aids in iron absorption.

Strawberries also contain ellagic acid, which fights against sun damage. Strawberries are seasonal fruits available during ...

Product Diversity: The market offers a wide variety of hair supplements, including those formulated with ingredients like biotin, vitamins, amino acids, and herbal extracts. These products cater to ...

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With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

Read to know why we should use coconut oil for hair. Learn more about its benefits and also simple DIY hair treatments for ...

Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...

A PHARMACIST has shared her top hack to get your hair to grow back, and quickly. She took to social media, claiming she had ...