Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
Viruses like Covid and HSV-1 may trigger neurodegenerative diseases by causing protein accumulation in the brain, leading to ...
Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.
A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.
A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...
Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...
Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...
They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...
“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...