Supplements that increase serotonin levels shouldn't be taken with SSRIs or ... Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder, are first treated with SSRIs or ...

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

a panic or anxiety attack can cause more intense symptoms like nausea, an increased heart rate and chest pain. According to a 2018 study, in 30% to 40% of patients seen in the emergency room for ...

Dr Hallstrom says, 'It does reduce anxiety but unfortunately it can take some time to work, so you will feel worse for the next few days - not the sort of thing you need to treat panic attacks.' ...

The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to ...

Patanjali Walnut Kernels (250 Gm) in your diet will provide antioxidants, vitamins and fatty acids for brain power and ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Gather ‘round and let me tell you a story about the dark sky that makes mid-afternoon feel like midnight, and the light ...

Dear Eric: My younger sister is in her sophomore year at university (her school is far from home). I’m a couple of years older than her, but we are best friends. She just celebrated her one-year ...