MDMA commonly known as Molly or Ecstasy has gained widespread popularity for its euphoric effects particularly in party and festival settings While its potential for enhancing mood and connection is w ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...