One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
At 24, overloaded by caring for a new baby while building a tech start-up, Johnson fell into chronic depression that would continue ... Bryan Johnson drinks four supplement mixes and takes 20 pills.