Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Why do cats eat grass? We've done the research! Jump in to read all about your cat's grass-eating habits and what you should ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

“Vitamin D is responsible for regulating the calcium levels in our cells, therefore a deficiency of vitamin D also leads to ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...