Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

In humans, there is a specialized molecule on the surface of ... Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra ...

Vitamin D deficiency can cause weakened bones and increase the risk of chronic health diseases. It is essential to improve calcium absorption and bone strength in the body. It also helps relieve ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

H3 demethylation that modulates MKP-1/MAPK signaling may account for the long-term inhibitory effect of prenatal dexamethasone exposure on osteoprogenitor proliferation and the consequent ...