A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and duration of nocturnal leg cramps (NLCs) in older adults. The eight-week ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

We found that Doctor’s BEST Natural Vitamin K2 Mk-7 with MenaQ7 was easy to take and provided noticeable benefits for our bones and blood vessels. The supplement is made from purified fermented ...

Vitamin K2 (menaquinone) is the form found in animals ... Some review articles have tried to spin the benefits and ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

However, these are minor concerns compared to the overall benefits of the supplement. Overall, we highly recommend Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil for anyone looking ...

Shingles, a painful skin condition caused by the same virus as chickenpox, is more than just an irritating rash. Recent ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...

Even though each vitamin has its unique function in the body, combining both works symbiotically to give benefits ranging from ... in contrast the dose for Vitamin K2 supplements ranged from ...