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Mustard oil is a powerhouse of essential nutrients, including healthy fats, antioxidants, and anti-inflammatory compounds ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...

In just one short scroll you can learn which old-school beauty items graduated from your grandmother’s bathroom cabinet and ...

From new skincare and makeup, to haircare and fragrance, here are the best new beauty products we love in January 2025.

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

If your face needs to perk up because of bad sleep, consider doing a facial in Singapore. A facial is a series of skin care ...

Eggs are rich in protein, biotin, healthy fats and iron GETTY IMAGES In addition to eggs, Joy advised hair enthusiasts to up their consumption of pumpkin seeds, foods rich in omega-3 fatty acids and ...