If you're not getting the right nutrients in your diet, it will very quickly show on your hair. You may even experience hair ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...

Unlock the secrets to healthy hair growth with the right nutrients. Learn how these essential vitamins can boost strength and ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.(Shutterstock) Vitamin D is crucial for hair regeneration. A deficiency might slow down hair growth and has been ...

From vitamins A, C and D to essential nutrients like iron and collagen ... research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.