Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Unlock the secrets to healthy hair growth with the right nutrients. Learn how these essential vitamins can boost strength and ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...

From vitamins A, C and D to essential nutrients like iron and collagen ... research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...