You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms ... Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain ...

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Vitamin D deficiency is linked to anxiety and depression in older adults, with mixed results. Supplements have been found to help relieve depression symptoms in reviews. Low vitamin D levels can cause ...

So people who work next to sunny windows are still prone to vitamin D deficiency. Midday, especially during summer, is the best time to get sunlight. At noon, the sun is at its highest point ...

Moreover, certain medications, like antibiotics and blood thinners, can also lead to vitamin K deficiency. Common Symptoms Of Vitamin K Deficiency According to MSD Manuals, the main symptom of ...

Planning your vitamin D intake during these times can protect you from deficiency. Vitamin D is unique because it functions both as a nutrient and a hormone. It helps the body absorb calcium and ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Researchers find that in East and West Sub-Saharan Africa, ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non ...